nike + iPod Watchremote onLinE MAnuAL | English nike + iPod Watchremote is a watch and a remote for the nike + iPod experience. Hear instant voice feedback of your time, distance, calories and pace when you add the nike + iPod sport kit and nike+ ready shoes. At any time during a workout, press a button for your Powersong ­ the song you love to hear when you need a boost. A nike + iPod Watchremote (included) B iPod nano C nike + iPod sport kit nike + iPod receiver nike + iPod sensor D nike+ ready shoes Linking Linking the nike + iPod Watchremote to your iPod nano. 1. 2. 3. 4. connect the nike + iPod receiver to the iPod nano. select the following through the iPod menu nike + iPod > settings Push the play/pause button on Watchremote. select remote > Link on the iPod Menu and follow the on-screen instructions. 1. 2. 3. 4. Workout Functions A start Workout A Voice Feedback once the run is started, press to hear instant voice feedback of your time, distance, calories and pace. B Play Powersong Hold for 3 seconds Powersong plays your favorite song when you need a boost. C Pause / resume Workout C End Workout Hold for 3 seconds AfTer WorKoUT PAUsed C A, B D Powersong settings to preset a Powersong for use during workout, select the following through the iPod nano menu: nike + iPod > settings > Powersong > select one... D Display time iPod nano sold separately. nike + iPod sport kit, nike+ ready shoes sold separately. iPod is a registered trademark of Apple, inc. 1 nike + iPod Watchremote onLinE MAnuAL | English sEt tHE tiME A Display time A Enter Adjust Mode ( Hold for 3 seconds ) B increase number*/ Adjust up* C Decrease number*/ Adjust Down* D continue to next setting E Exit Adjust mode *Hold down to scroll quickly A, E B D H OUR A M /PM MINU T E S 1 2 / 2 4 HO U R FINISH C iPoD nAno rEMotE controL Functions A Play/Pause B next track C Fast Forward Hold for 3 seconds D Previous track E rewind Hold for 3 seconds F Volume up* G Volume Down* H Put iPod nano to sleep Hold for 3 seconds *Hold down to change volume quickly F D, E B, C A, H G sPEciFicAtions BAttErY tYPE: cr1632 Lithium BATTERY LIFE: the battery in your nike watch is estimated to last 1 year, depending on frequency and use of certain features. WARNING! keep watch batteries away from children. if swallowed, contact a doctor immediately. WARNING! Batteries contain chemical substances. they should be disposed of properly according to local regulations WATER RESISTANCE: 5ATM suitable for immersion of 1 meter for up to 30 minutes. ATTENTION: Water damage may occur if the buttons are pressed underwater. ATTENTION: Hot steam may cause damage to the watch. Do not wear in steaming shower, spa or hot tub. ATTENTION: Watch cases and metal bracelets should be rinsed thoroughly in fresh water after being exposed to salt water. OPERATING TEMPERATURE -5 to 50º celsius MATERIAL SPECIFICATIONS Battery Door: stainless steel Buckle: stainless steel case: Polycarbonate strap: Polyurethane WARNING: NOT A MEDICAL DEvICE. should not be used to diagnose, treat or prevent any disease or medical condition. suPPort www.nikeplus.com/support/contact nike consumer affairs: 1-888-350-6453 this document with updates is available online at www.nikeplus.com/downloads 2 ...