Detailed instructions for use are in the User's Guide.
Pedometer With 7-Day Memory (Model: PE823) Pedometer With Pulse Meter (Model: PE826) Pedometer With Panic Alarm (Model: PE828) Talking Pedometer With FM Radio (Model: PE829)
USER MANUAL CONTENTS
Introduction ............................................................... Key Features ............................................................. PE823 Â Front and Back View ................................. PE826 Â Front and Back View ................................. PE828 Â Front and Back View ................................. PE829 Â Front and Back View ................................. LCD ............................................................................ Getting Started .......................................................... Set Up ...................................................................... Important for Accuracy ............................................. Useful Tips ............................................................... Switching Between Operation Modes ..................... 2 2 2 2 2 3 4 4 4 4 5 5 1
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Daily ........................................................................... 5 Target ......................................................................... 6 Timer .......................................................................... 6 Memory ...................................................................... 7 View Total Weekly Records ..................................... 7 View Daily Records .................................................. 7 Clear All Records ..................................................... 8 Clock / User Profile ................................................... 8 To Set the User Profile for 1st Time Use or After a Battery Change ..................................................... 8 Change Individual Clock or User Profile Settings .... 9 Alarm .......................................................................... 9 Pulse Meter / Stress Index (Available in PE826 Only) . 9 How to Use Panic Alarm (Available in PE828 Only) ... 11 FM Radio (Available in PE829 Only) ....................... 11 Scanning and Storing Radio Channels ................... 11 Talk Function (Available in PE829 Only) ............... 12 Backlight / LED Light / Keypad Lock / Reset ....... 12 Batteries .................................................................. 12 PE823 / PE826 ...................................................... 13 PE828 .................................................................... 13 PE829 .................................................................... 13 Warnings .................................................................. 13 Specifications ......................................................... 14 About Oregon Scientific ......................................... 15 EC-Declaration of Conformity ............................... 15
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INTRODUCTION
Thank you for selecting an Oregon Scientific (PE823 / PE826 / PE828 / PE829).
TM
PE826 Â FRONT AND BACK VIEW
pedometer
These unique products are ideal for monitoring your exercise routine. The pedometer counts the number of steps taken from one location to another, calculating the total distance covered and calories expended. Other key functions include target step / distance / calories, 7-day memory function, estimated target finish time and keypad lock function. Keep this manual handy as you use your new product. It contains practical step-by-step instructions as well as technical specifications and warnings you should know.
PE828 Â FRONT AND BACK VIEW
KEY FEATURES PE823 Â FRONT AND BACK VIEW
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1. LCD screen 2. MODE / SET button / button 3. 4. RESET / / / button 5. 6. Belt clip 7. Battery door 8. Pulse meter 9. 10. Pulse rate button LED light button / button
PE829 Â FRONT AND BACK VIEW
11. LED light 12. Panic alarm pin 13. Fastening clip and chord 14. Selects radio channel 15. 16. 17. Radio ON / Scan up and down FM frequency Increase and decrease volume
18. Radio OFF 19. Talk button 20. Earphone jack
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LCD
GETTING STARTED SET UP
You must set up the device (as shown below) when you first activate the unit, reset it or change the batteries, or your pedometer will not work properly. 1. To activate the device, pull out the insulation tape underneath the battery cover. (For PE828, insert batteries.) 2. Set the clock and user profile (see Clock / User Profile section). 3. PE826 only  Calibrate the stress index baseline (see Pulse Meter / Stress Index section). 4. Attach the pedometer to your belt or training attire at waist level. Secure it at horizontal position. Improper positioning may result in incorrect data collection.
1. Shows when in Target Mode 2. Shows when in Timer Mode and flashes when you are in another display and timer is running 3. Shows when Auto Announcement is activated  PE829 only 4. Shows when talk function is operational  PE829 only 5. Shows when FM Radio is operational  PE829 only 6. Shows when keypad lock is enabled 7. Shows when alarm is activated 8. Shows when in Timer Mode 9. Shows value of step, distance and calorie, clock / alarm time, timer and user profile 10. Shows when in 7-day Memory Mode 11. Colored bar shows the memory weekday and target status 12. Dot matrix shows various icons to indicate the mode / display you are in 4
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IMPORTANT FOR ACCURACY
The following conditions may cause incorrect reading of steps taken: 1. Uneven walking pace, such as walking in crowded areas or on uneven floor.
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2. Frequent up and down movements, such as standing up and/or sitting down; running, jumping, or ascending/ descending stairs or steep slopes.
DAILY
To view the step, distance and calorie display: 1. Press MODE to navigate to Daily Mode.
USEFUL TIPS
When changing settings you can: · · to speed through the setting Press and hold / options. Press SET to bypass or confirm a setting and move on to the next one.
2. Press STEP
to switch between the 3 displays;
During setting mode, if a key is not pressed within 30 seconds, there will be a beep sound and the screen will return back to the previous mode.
SWITCHING BETWEEN OPERATION MODES
Press MODE to switch between the 6 operation modes: · Daily · Target · Timer · 7-day Memory · User Profile · Clock The modes are described in the sections that follow.
DISTANCE
CALORIE
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TARGET
To set step, distance or calorie target: 1. Press MODE to navigate to Target Mode.
2. While you are walking, the ESTIMATED FINISH TIME (EFT) will periodically appear to advise you how long it will take to complete your target, based on your current pace. The target bar at the bottom of the display will move from left to right (start to finish) to show your progress. 3. Press to toggle between the EFT and remaining steps, distance or calories left until target is reached. 4. When target walk is complete, FINISH will appear and a beep will sound.
2. Press and hold SET for 2 seconds to enter setting mode.
3. Press / to select STEP, DISTANCE or CALORIES. 4. Press SET to confirm. 5. Press / to change the value of each digit, and SET to confirm and move on to the next setting. To use target: 1. Once the target has been set, start walking to activate the pedometer. The GO! screen will appear to confirm that the unit is starting to monitor your progress. 6
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5. To reset the target for the next user session, press and hold RESET.
TIMER
When the timer is running, it will measure steps, distance and calories. These measurements are not linked to the daily measurements and are only related to the time spent walking while the timer is on. To set timer: 1. Press MODE to navigate to Timer Mode.
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2. Press and hold SET for 2 seconds to enter setting mode. 3. Press / to select countdown or count-up timer and press SET. If the countdown timer is selected you will need to set the hr:min:sec by pressing / to change a value and SET to confirm. To use timer: · · · Press to start / stop the timer. Press and hold to reset the timer. repeatedly to view timer step, distance and Press calories values. When you are in the timer display you are in another mode, is running. will show. If will flash to indicate the timer
to toggle between the total weekly step, 2. Press distance and calorie display.
VIEW DAILY RECORDS
1. Press MODE to navigate to Memory Mode. 2. Press to enter the daily record display. 3. Press repeatedly until you reach the day you wish to view. When you have selected the day you wish to view a 1-second display will show to advise you if you reached that days target or not: · Target achieved = smiley face and high beep sound.
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MEMORY
The pedometer has a 7-day memory function. You can view total weekly or daily step, distance and calorie records.
Target not achieved = sad face and low beep sound.
VIEW TOTAL WEEKLY RECORDS
1. Press MODE to navigate to Memory Mode.
4. Press to toggle between your chosen days step, distance and calorie display. IMPORTANT At midnight all accumulated daily data will be stored for a period of 7 days. Therefore, once a memory has been stored for 7 days it is replaced with new data from the 1st day of the new week.
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The bar at the bottom of the display will indicate which day's memory record you are looking at.
CLEAR ALL RECORDS
Press and hold RESET.
CLOCK · 12/24hr format · Hour · Minute · Day of the week USER PROFILE · Upper pulse limit (PE826 only) · Lower pulse limit (PE826 only) · Weight unit · Weight · Stride unit · Stride · Age · Gender To calculate stride length: Individual stride length varies. Input an appropriate length for an average stride. To determine the average stride length, walk 10 paces and divide the distance traveled by 10.
CLOCK / USER PROFILE TO SET THE USER PROFILE FOR 1ST TIME USE OR AFTER A BATTERY CHANGE
When the installation tape is removed to activate the pedometer and whenever the batteries are changed, the pedometer will ask you to set the clock and user profile. Please complete the settings as shown below or your pedometer will not work properly. 1. The first setting will flash.
2. Press / to change a value and SET to confirm and move on to the next setting. 3. The setting sequence is:
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CHANGE INDIVIDUAL CLOCK OR USER PROFILE SETTINGS
If after the initial setting of the clock / user profile (as detailed in previous section), you wish to change the clock time or edit one of the user profile settings, simply: 1. Press MODE to navigate to Clock or User Profile Mode. to scroll to the setting 2. Profile Mode only; use / you wish to change. 3. Press and hold SET to enter setting mode. 4. Press / to change a value and SET to confirm.
5. The setting sequence is: · Hour · Minute · On / Off To stop the alarm sound, press any key
PULSE METER / STRESS INDEX (AVAILABLE IN PE826 ONLY)
For first-time use, or after replacing a battery or resetting the unit, user must calibrate stress index baseline, otherwise no valid reading can be obtained. To calibrate your stress index baseline: The index is highly individual, so you need to calibrate your personal baseline before you use this function to monitor your stress status. Make sure you relax for 2 to 3 minutes before you start the calibration: 1. Press to enter Pulse Mode.
ALARM
When in the Clock Mode, press Clock and Alarm Mode. To set the alarm: 1. Press MODE to navigate to Clock Mode. 2. Press to switch to Alarm Mode. to toggle between the
2. Press to enter calibration setting.
3. Press and hold SET to start calibration. 3. Press and hold SET to enter the setting mode. to change a value and SET to confirm 4. Press / and move on to the next setting. 9
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4. Relax and put the tip of your thumb or index finger on the pulse sensor.
5. The LCD will display your stress level as follows: ICON BAR COLOR Green Yellow Red MEANING Relaxed Normal Not relaxed
5. Wait for about 10 seconds until the word FINISH appears on the LCD panel. 6. Repeat 3-5 if the calibration fails.
Retry if failed (if no reading is showing within 1 minute the pedometer will escape from pulse mode). You again. then press pulse rate button TIPS ·
It's highly recommended to calibrate your individual stress index baseline once a month or whenever you want to refer to your parameter in different situations. To measure pulse and stress level: 1. Keep calm before and during measuring. 2. Press . 3. Put the tip of your thumb or index finger on the IR sensor. 4. Wait for about 10 seconds until pulse rate is shown (e.g. 100).
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Cold fingertips and cold air can affect the measurement. You may need to warm your hands before you start. The sensor is s ...
